01The question
Is Hydrolyzed Vegetable Protein (HVP) safe in soups?
CautionSoups
Protein (often soy or corn) broken down by acid or enzymes into a savory seasoning rich in free glutamate. Acid-hydrolyzed HVP can also carry the process contaminant 3-MCPD.
02What the research flags
- Contains free glutamate (functionally MSG-equivalent); FDA lists hydrolyzed vegetable protein among ingredients that naturally contain MSG, so "No MSG" labeling is not permitted (FDA)
- Acid hydrolysis can generate 3-MCPD, a process contaminant IARC classifies as possibly carcinogenic (Group 2B); FDA sets a guidance limit of 1 ppm 3-MCPD in acid-hydrolyzed protein (FDA CPG Sec. 500.500)
Regulatory
IARC Class: 3-MCPD Group 2B
03Other soups ingredients on file
04Sources & references
Research disclaimer: Ratings reflect peer-reviewed research and regulatory assessments available at the time of publication, not the dose or formulation of any specific soups product. This is not medical advice.