The Lab
Specimen No. 0080
ClearedAnimalfood ingredientnutrient

Grass-Fed Tallow

tallow · beef tallow · grass-fed beef tallow

Rendered fat from grass-fed ruminants. Stable at high heat, rich in CLA (conjugated linoleic acid) and fat-soluble vitamins A, D, E, and K2.

medium confidence
Researched April 18, 2026

Concerns

  • Saturated fat content — current mainstream dietary guidelines recommend limiting, though the relationship with cardiovascular disease is debated
  • Factory-farmed tallow may contain higher toxin residues than grass-fed sources
  • Religious/dietary restrictions apply for some groups

Sourcing & processing

grass finishednaturally sourcedunrefined

Commonly found in

Cooking fatTraditional skincareCandlesSoap

Research disclaimer: This rating is based on available peer-reviewed research and regulatory assessments at the time of publication. It is not medical advice. Consult a qualified professional for personal health or skin concerns.

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