Ghee (Grass-Fed)

ghee · clarified butter · grass-fed ghee

Clarified butter with milk solids removed. Grass-fed ghee is rich in CLA, fat-soluble vitamins (A, D, E, K2), and butyrate — a short-chain fatty acid with anti-inflammatory gut benefits.

medium confidence

Researched April 18, 2026

Specimen 0113Ghee (Grass-Fed)

Documented benefits

✓ grass-finished✓ naturally-sourced

Commonly found in

Cooking fatCoffeeBakingIndian cuisine

Sources & references

https://pubmed.ncbi.nlm.nih.gov/30452699/
https://pubmed.ncbi.nlm.nih.gov/23199049/
https://pubmed.ncbi.nlm.nih.gov/26567196/

Last researched: April 18, 2026

Research disclaimer: This rating is based on available peer-reviewed research and regulatory assessments at the time of publication. It is not medical advice. Consult a qualified professional for personal health or skin concerns.

Check another ingredient

Search our database of scored cosmetic, food, and household ingredients — or scan a full product label.

Open the Ingredient Lab