Specimen No. 0088
ClearedAnimalfood ingredientnutrient
Wild-Caught Fish
wild-caught salmon · wild-caught fish · wild salmon
Rich source of omega-3 fatty acids (EPA/DHA), vitamin D, selenium, and iodine. Smaller wild-caught fish (sardines, mackerel, herring) have lower mercury than large predatory fish.
high confidence
Researched April 18, 2026Specimen 0088Wild-Caught Fish
Concerns
- Large predatory fish (tuna, swordfish, shark) accumulate mercury — limit consumption per FDA guidance
- Farmed salmon often contains higher levels of PCBs and antibiotics
- Microplastic contamination detected in wild fish gut contents
Documented benefits
✓ wild-harvested✓ naturally-sourced
Commonly found in
Main courseSupplement (fish oil)Canned food
Sources & references
Last researched: April 18, 2026
Research disclaimer: This rating is based on available peer-reviewed research and regulatory assessments at the time of publication. It is not medical advice. Consult a qualified professional for personal health or skin concerns.
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