The Lab
Specimen No. 0076
AvoidSyntheticfood additive

Brominated Vegetable Oil (BVO)

brominated vegetable oil · bvo · e443

Flame-retardant chemical used to keep citrus flavor oils suspended in sodas. Banned in the EU, Japan, and India. The FDA finalized a ban in 2024 after decades of concern.

medium confidence
Researched April 18, 2026

Concerns

  • Bromine accumulates in body fat and thyroid tissue
  • Linked to thyroid dysfunction and neurological impairment at high doses
  • FDA revoked GRAS status and issued final ban in July 2024
  • Already banned in EU, Japan, India, Brazil, and other countries

Regulatory flags

  • FDA revoked GRAS status (2024)
  • Banned in EU, Japan, India
  • Bioaccumulates — linked to thyroid disruption

Commonly found in

Citrus-flavored sodas (Mountain Dew, some store brands)Sports drinks (legacy)

Research disclaimer: This rating is based on available peer-reviewed research and regulatory assessments at the time of publication. It is not medical advice. Consult a qualified professional for personal health or skin concerns.

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LabelCleared verdict badge: Brominated Vegetable Oil (BVO) — Avoid
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