Specimen No. 0065
AvoidSyntheticfood additivedye

Artificial Food Dyes (Red 40, Yellow 5, Yellow 6, Blue 1)

red 40 · fd&c red 40 · yellow 5

Petroleum-derived synthetic dyes used in food. Several are banned or require warning labels in the EU. Meta-analyses link them to hyperactivity in children.

high confidence
Researched April 18, 2026
Artificial Food Dyes (Red 40, Yellow 5, Yellow 6, Blue 1) molecular structure
Specimen 0065Artificial Food Dyes (Red 40, Yellow 5, Yellow 6, Blue 1)

Concerns

  • Meta-analyses show increased hyperactivity in children (Southampton study)
  • EU requires "may have an adverse effect on activity and attention in children" warning for Red 40, Yellow 5, Yellow 6
  • Several have been linked to potential carcinogenicity in animal studies [inference]
  • Red 40 contains benzidine — a human carcinogen — as a trace contaminant

Regulatory flags

  • EU requires behavioral warning label on foods containing these dyes
  • Several FD&C dyes not approved in EU

Commonly found in

CandyCerealSports drinksSodaMaraschino cherriesProcessed snacks

Last researched: April 18, 2026

Research disclaimer: This rating is based on available peer-reviewed research and regulatory assessments at the time of publication. It is not medical advice. Consult a qualified professional for personal health or skin concerns.

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